Colin Stewart 10000m BikeErg
10,000
Meters
23:08.6
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 52 |
| Revolution Count | 1212 |
| Power/kg | 1.34 |
| Drag Factor | 190 |
August 18, 2024 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:08.6 | 10,000 | 2:18.8 | 131 | 744 | 287 | 52 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 727 | 57 | 51 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 732 | 57 | 52 |
| 4:39.1 | 6,000 | 2:19.5 | 129 | 735 | 57 | 52 |
| 4:38.4 | 8,000 | 2:19.2 | 130 | 737 | 57 | 52 |
| 4:28.7 | 10,000 | 2:14.3 | 144 | 790 | 59 | 54 |
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Workout Graph
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