Colin Stewart 1095m row
1,095m
Meters
5:03.0
Time
2:18.3
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 188 |
August 25, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,095m | 2:18.3 | 132 | 754 | 23 |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 23 |
| 1:25.3 | 600m | 2:22.1 | 122 | 719 | 23 |
| 1:25.5 | 900m | 2:22.5 | 121 | 716 | 24 |
| 0:52.8 | 1,095m | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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