Colin Stewart 10000m BikeErg
10,000m
Meters
23:18.1
Time
2:19.8
Pace
284
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 51 |
| Revolution Count | 1212 |
| Power/kg | 1.31 |
| Drag Factor | 190 |
August 26, 2024 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:18.1 | 10,000m | 2:19.8 | 128 | 740 | 51 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 51 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 52 |
| 4:39.9 | 6,000m | 2:19.9 | 128 | 739 | 52 |
| 4:38.1 | 8,000m | 2:19.0 | 130 | 748 | 52 |
| 4:32.1 | 10,000m | 2:16.0 | 139 | 778 | 53 |
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