Colin Stewart 10000m BikeErg
10,000m
Meters
23:15.0
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 51 |
| Revolution Count | 1208 |
| Power/kg | 1.32 |
| Drag Factor | 192 |
September 15, 2024 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:15.0 | 10,000m | 2:19.5 | 129 | 743 | 51 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 48 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 52 |
| 4:34.4 | 6,000m | 2:17.2 | 136 | 766 | 53 |
| 4:32.1 | 8,000m | 2:16.0 | 139 | 778 | 53 |
| 4:29.0 | 10,000m | 2:14.5 | 144 | 795 | 54 |
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Workout Graph
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