Colin Stewart 10000m BikeErg
10,000m
Meters
22:36.3
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 53 |
| Revolution Count | 1209 |
| Power/kg | 1.43 |
| Drag Factor | 192 |
September 17, 2024 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:36.3 | 10,000m | 2:15.6 | 140 | 782 | 53 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 53 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 53 |
| 4:30.6 | 6,000m | 2:15.3 | 141 | 786 | 54 |
| 4:31.4 | 8,000m | 2:15.7 | 140 | 782 | 53 |
| 4:27.1 | 10,000m | 2:13.5 | 147 | 805 | 54 |
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Workout Graph
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