Colin Stewart 5:08 row
1,015m
Meters
5:08.8
Time
2:32.1
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 186 |
September 17, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,015m | 2:32.1 | 99 | 642 | 22 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 5:08.8 | 22m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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