Colin Stewart 10000m BikeErg
10,000m
Meters
22:26.8
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 53 |
| Revolution Count | 1210 |
| Power/kg | 1.46 |
| Drag Factor | 191 |
September 18, 2024 09:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:26.8 | 10,000m | 2:14.6 | 143 | 793 | 53 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 52 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 54 |
| 4:29.3 | 6,000m | 2:14.6 | 143 | 793 | 54 |
| 4:28.7 | 8,000m | 2:14.3 | 144 | 796 | 54 |
| 4:21.5 | 10,000m | 2:10.7 | 157 | 838 | 56 |
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