Colin Stewart 10000m BikeErg
10,000m
Meters
22:13.8
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 54 |
| Revolution Count | 1212 |
| Power/kg | 1.51 |
| Drag Factor | 190 |
September 19, 2024 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:13.8 | 10,000m | 2:13.3 | 148 | 807 | 54 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 54 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 54 |
| 4:27.0 | 6,000m | 2:13.5 | 147 | 806 | 54 |
| 4:26.8 | 8,000m | 2:13.4 | 147 | 807 | 55 |
| 4:24.5 | 10,000m | 2:12.2 | 151 | 820 | 55 |
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Workout Graph
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