Colin Stewart 13:29 row
2,693m
Meters
13:29.0
Time
2:30.2
Pace
146
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 188 |
September 19, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.0 | 2,693m | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 13:29.0 | 672m | 2:35.5 | 93 | 620 | 23 |
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Workout Graph
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