Colin Stewart 10000m BikeErg
10,000m
Meters
22:42.8
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 53 |
| Revolution Count | 1212 |
| Power/kg | 1.41 |
| Drag Factor | 190 |
September 20, 2024 09:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:42.8 | 10,000m | 2:16.2 | 138 | 775 | 53 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 52 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 52 |
| 4:33.4 | 6,000m | 2:16.7 | 137 | 771 | 53 |
| 4:26.5 | 8,000m | 2:13.2 | 148 | 809 | 55 |
| 4:25.2 | 10,000m | 2:12.6 | 150 | 816 | 55 |
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