Colin Stewart 25:00 row
5,066m
Meters
25:00.5
Time
2:28.0
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 155 |
September 20, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 5,066m | 2:28.0 | 108 | 670 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 25:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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