Colin Stewart 147m row
147m
Meters
0:44.5
Time
2:31.3
Pace
7
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 22 |
Stroke Count | 16 |
Drag Factor | 187 |
September 20, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:44.5 | 147m | 2:31.3 | 101 | 647 | 22 |
0:30.6 | 100m | 2:33.0 | 98 | 636 | 22 |
0:13.9 | 147m | 2:27.8 | 108 | 672 | 22 |
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