Colin Stewart 10000m BikeErg
10,000m
Meters
23:19.0
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 51 |
| Revolution Count | 1213 |
| Power/kg | 1.31 |
| Drag Factor | 190 |
September 22, 2024 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:19.0 | 10,000m | 2:19.9 | 128 | 739 | 51 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 51 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 52 |
| 4:40.3 | 6,000m | 2:20.1 | 127 | 737 | 52 |
| 4:36.9 | 8,000m | 2:18.4 | 132 | 753 | 52 |
| 4:36.7 | 10,000m | 2:18.3 | 132 | 754 | 53 |
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Workout Graph
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