Colin Stewart 31:26 BikeErg
12,525m
Meters
31:26.8
Time
2:30.6
Pace
340
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 48 |
| Revolution Count | 1519 |
| Power/kg | 1.04 |
| Drag Factor | 190 |
September 22, 2024 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:26.8 | 12,525m | 2:30.6 | 102 | 652 | 48 |
| 5:00.0 | 1,892m | 2:38.5 | 88 | 602 | 46 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 51 |
| 15:00.0 | 1,933m | 2:35.1 | 94 | 622 | 47 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 48 |
| 25:00.0 | 2,068m | 2:25.0 | 115 | 694 | 50 |
| 30:00.0 | 2,095m | 2:23.1 | 119 | 710 | 51 |
| 31:26.8 | 459m | 3:09.1 | 52 | 478 | 39 |
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Workout Graph
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