Colin Stewart 710m row
710
Meters
3:29.0
Time
2:27.1
Pace
38
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 187 |
September 22, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.0 | 710 | 2:27.1 | 110 | 654 | 38 | 22 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 22 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 23 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 22 |
| 0:31.4 | 710 | 2:22.7 | 120 | 687 | 6 | 23 |
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Workout Graph
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