Colin Stewart 47:33 BikeErg
20,147
Meters
47:33.0
Time
2:21.6
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 51 |
| Revolution Count | 2460 |
| Power/kg | 1.26 |
| Drag Factor | 186 |
September 23, 2024 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:33.0 | 20,147 | 2:21.6 | 123 | 724 | 569 | 51 |
| 5:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 51 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 60 | 52 |
| 15:00.0 | 2,185 | 2:17.2 | 135 | 765 | 63 | 53 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 62 | 53 |
| 25:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 53 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 52 |
| 35:00.0 | 2,149 | 2:19.5 | 129 | 742 | 61 | 53 |
| 40:00.0 | 2,130 | 2:20.8 | 125 | 731 | 60 | 52 |
| 45:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 50 |
| 47:33.0 | 970 | 2:37.7 | 89 | 606 | 25 | 46 |
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Workout Graph
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