Colin Stewart 25:38 row
5,116m
Meters
25:38.4
Time
2:30.3
Pace
277
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 180 |
September 23, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.4 | 5,116m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 25:38.4 | 100m | 3:12.0 | 49 | 470 | 19 |
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Workout Graph
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