Colin Stewart 48:23 BikeErg
20,065m
Meters
48:23.9
Time
2:24.7
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 50 |
| Revolution Count | 2445 |
| Power/kg | 1.17 |
| Drag Factor | 188 |
September 24, 2024 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:23.9 | 20,065m | 2:24.7 | 115 | 697 | 50 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 50 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 51 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 52 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 52 |
| 25:00.0 | 2,081m | 2:24.1 | 117 | 702 | 51 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 52 |
| 35:00.0 | 2,115m | 2:21.8 | 123 | 722 | 52 |
| 40:00.0 | 1,902m | 2:37.7 | 89 | 606 | 46 |
| 45:00.0 | 2,045m | 2:26.6 | 111 | 681 | 50 |
| 48:23.9 | 1,387m | 2:27.0 | 110 | 679 | 50 |
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Workout Graph
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