Colin Stewart 753m row
753m
Meters
3:40.7
Time
2:26.5
Pace
40
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 185 |
September 24, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.7 | 753m | 2:26.5 | 111 | 682 | 22 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 22 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 23 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 23 |
| 0:42.5 | 753m | 2:18.8 | 131 | 749 | 24 |
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