Colin Stewart 39:45 row
8,108m
Meters
39:45.1
Time
2:27.0
Pace
446
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 182 |
September 25, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.1 | 8,108m | 2:27.0 | 110 | 678 | 24 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 39:45.1 | 966m | 2:27.5 | 109 | 674 | 24 |
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Workout Graph
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