Colin Stewart 1410m row
1,410
Meters
6:32.0
Time
2:19.0
Pace
79
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 188 |
October 12, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.0 | 1,410 | 2:19.0 | 130 | 748 | 79 | 22 |
| 1:23.7 | 300 | 2:19.5 | 129 | 743 | 17 | 23 |
| 1:27.2 | 600 | 2:25.3 | 114 | 692 | 16 | 22 |
| 1:24.3 | 900 | 2:20.5 | 126 | 734 | 17 | 23 |
| 1:22.9 | 1,200 | 2:18.1 | 133 | 756 | 17 | 23 |
| 0:54.0 | 1,410 | 2:08.5 | 165 | 866 | 12 | 23 |
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Workout Graph
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