Colin Stewart 1:15:08 row
15,269
Meters
1:15:08.5
Time
2:27.6
Pace
839
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1746 |
| Drag Factor | 114 |
February 25, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:08.5 | 15,269 | 2:27.6 | 109 | 669 | 839 | 22 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 24 |
| 20:00.0 | 2,022 | 2:28.3 | 107 | 666 | 111 | 23 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 660 | 110 | 23 |
| 40:00.0 | 2,041 | 2:26.9 | 110 | 678 | 113 | 23 |
| 50:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 24 |
| 1:00:00.0 | 2,065 | 2:25.2 | 114 | 684 | 114 | 23 |
| 1:10:00.0 | 2,036 | 2:27.3 | 109 | 672 | 112 | 23 |
| 1:15:08.5 | 1,019 | 2:31.3 | 101 | 641 | 55 | 14 |
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Workout Graph
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