Paolo Bramucci 500m row
500
Meters
2:27.9
Time
2:27.9
Pace
27
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 107 |
November 08, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 25 | 102 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 26 | 107 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 27 | 106 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 26 | 103 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 26 | 100 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 25 | 98 |
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Workout Graph
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CD