Paolo Bramucci 2000m row

2,000

Meters

8:32.5

Time

2:08.1

Pace

125

Calories

126

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate29
Stroke Count249
Drag Factor108

November 17, 2025 23:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Training: Cold start, hard row, with sprint finish. RPE 8.

Splits

Time Meters Pace Watts Cal/Hr S/M
8:32.5 2,000 2:08.1 166 872 29 126
2:13.5 500 2:13.5 147 806 29 113
2:09.3 1,000 2:09.3 162 857 29 124
2:07.0 1,500 2:07.0 171 888 29 130
2:02.7 2,000 2:02.7 189 952 30 137

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Workout Graph

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