Paolo Bramucci 1000m row
1,000
Meters
4:28.3
Time
2:14.1
Pace
60
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 109 |
November 20, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 27 | 122 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 29 | 127 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 27 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD