Paolo Bramucci 10:00 row
1,957
Meters
10:00.0
Time
2:33.2
Pace
106
Calories
96
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 108 |
November 26, 2025 01:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 25 | 96 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 25 | 94 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 26 | 97 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 26 | 97 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 26 | 96 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 25 | 97 |
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Workout Graph
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Slow Recovery Row