Paolo Bramucci 1000m row
1,000
Meters
4:42.5
Time
2:21.2
Pace
57
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 110 |
November 29, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 26 | 112 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 27 | 112 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 721 | 26 | 113 |
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Workout Graph
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Shakeout row. Zone 2, RPE 5.