Paolo Bramucci 5:00 row
971
Meters
5:00.0
Time
2:34.4
Pace
52
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 107 |
November 30, 2025 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 97 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 25 | 93 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 26 | 99 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | 99 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 25 | 99 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | 98 |
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Workout Graph
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Recovery