Paolo Bramucci 45:00 row
9,841
Meters
45:00.0
Time
2:17.1
Pace
578
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 115 |
December 22, 2025 23:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,841 | 2:17.1 | 136 | 766 | 578 | 26 | 119 |
| 9:00.0 | 1,941 | 2:19.1 | 130 | 747 | 112 | 26 | 117 |
| 18:00.0 | 1,974 | 2:16.7 | 137 | 770 | 117 | 26 | 118 |
| 27:00.0 | 1,973 | 2:16.8 | 137 | 770 | 116 | 27 | 120 |
| 36:00.0 | 1,976 | 2:16.6 | 137 | 772 | 117 | 27 | 121 |
| 45:00.0 | 1,978 | 2:16.5 | 138 | 773 | 116 | 27 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2: RPE 5