Paolo Bramucci 45:00 row
9,872
Meters
45:00.0
Time
2:16.7
Pace
582
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 115 |
December 27, 2025 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,872 | 2:16.7 | 137 | 771 | 582 | 26 | 119 |
| 9:00.0 | 1,934 | 2:19.6 | 129 | 742 | 112 | 26 | 114 |
| 18:00.0 | 1,985 | 2:16.0 | 139 | 778 | 117 | 27 | 115 |
| 27:00.0 | 1,984 | 2:16.0 | 139 | 777 | 118 | 27 | 119 |
| 36:00.0 | 1,981 | 2:16.2 | 138 | 775 | 117 | 27 | 123 |
| 45:00.0 | 1,989 | 2:15.7 | 140 | 781 | 118 | 27 | 124 |
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Workout Graph
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UT2: RPE 4