Paolo Bramucci 2:43 row
520
Meters
2:43.5
Time
2:37.2
Pace
29
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 114 |
January 11, 2026 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.5 | 520 | 2:37.2 | 90 | 610 | 22 | 95 |
| 2:43.5 | 521 | 2:36.9 | 91 | 611 | 22 | 95 |
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