Paolo Bramucci 30:00 row
6,633
Meters
30:00.0
Time
2:15.6
Pace
393
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 114 |
January 16, 2026 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,633 | 2:15.6 | 140 | 782 | 393 | 27 | 116 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 27 | 112 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 79 | 27 | 115 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 79 | 28 | 118 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 79 | 28 | 118 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 80 | 28 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 Session