Paolo Bramucci 5:00 row
974
Meters
5:00.0
Time
2:34.0
Pace
52
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 113 |
January 27, 2026 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 | 101 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 25 | 99 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 11 | 24 | 102 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 24 | 103 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 11 | 25 | 100 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 24 | 101 |
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Workout Graph
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