Paolo Bramucci 5:00 row
972
Meters
5:00.0
Time
2:34.3
Pace
52
Calories
95
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 115 |
January 31, 2026 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 | 95 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 26 | 91 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 26 | 93 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 26 | 97 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 26 | 98 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 26 | 98 |
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WU