Paolo Bramucci 5:00 row
952
Meters
5:00.0
Time
2:37.5
Pace
50
Calories
89
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 115 |
February 19, 2026 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 | 89 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 25 | 83 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 26 | 89 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 11 | 26 | 92 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 26 | 92 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 26 | 92 |
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