Paolo Bramucci 1000m row
1,000
Meters
5:02.7
Time
2:31.3
Pace
54
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 115 |
February 21, 2026 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 54 | 25 | 100 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 27 | 26 | 100 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 644 | 27 | 26 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down