Paolo Bramucci 6000m row
6,000
Meters
28:05.2
Time
2:20.4
Pace
346
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 115 |
February 23, 2026 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.2 | 6,000 | 2:20.4 | 126 | 734 | 346 | 28 | 114 |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 718 | 114 | 28 | 111 |
| 9:18.2 | 4,000 | 2:19.5 | 129 | 743 | 116 | 28 | 117 |
| 9:18.0 | 6,000 | 2:19.5 | 129 | 743 | 116 | 28 | 115 |
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Workout Graph
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UT2 session: Long day was out early this evening, and so, I kept it easy to finish off this week's training.