Paolo Bramucci 1000m row
1,000
Meters
5:06.5
Time
2:33.2
Pace
54
Calories
102
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 114 |
February 23, 2026 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 54 | 25 | 102 |
| 2:31.5 | 500 | 2:31.5 | 101 | 646 | 27 | 25 | 102 |
| 2:35.1 | 1,000 | 2:35.1 | 94 | 622 | 27 | 25 | 102 |
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Workout Graph
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CD