Paolo Bramucci 15:00 row
3,159
Meters
15:00.0
Time
2:22.4
Pace
180
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 113 |
February 25, 2026 23:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,159 | 2:22.4 | 121 | 716 | 180 | 27 | 111 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 26 | 108 |
| 6:00.0 | 633 | 2:22.1 | 122 | 719 | 36 | 27 | 114 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 36 | 27 | 111 |
| 12:00.0 | 634 | 2:21.9 | 122 | 721 | 37 | 28 | 111 |
| 15:00.0 | 631 | 2:22.6 | 121 | 715 | 36 | 28 | 111 |
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UT2 session