Paolo Bramucci 1000m row
1,000
Meters
5:14.2
Time
2:37.1
Pace
53
Calories
94
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 116 |
March 14, 2026 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 53 | 25 | 94 |
| 2:36.7 | 500 | 2:36.7 | 91 | 613 | 26 | 26 | 93 |
| 2:37.5 | 1,000 | 2:37.5 | 90 | 608 | 27 | 25 | 96 |
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Workout Graph
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CD