Paolo Bramucci 45:00 row
9,510
Meters
45:00.0
Time
2:21.9
Pace
543
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 1296 |
| Drag Factor | 112 |
March 16, 2026 23:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,510 | 2:21.9 | 122 | 721 | 543 | 29 | 113 |
| 9:00.0 | 1,891 | 2:22.7 | 120 | 713 | 107 | 29 | 110 |
| 18:00.0 | 1,903 | 2:21.8 | 123 | 721 | 109 | 29 | 111 |
| 27:00.0 | 1,898 | 2:22.2 | 122 | 718 | 108 | 29 | 111 |
| 36:00.0 | 1,899 | 2:22.1 | 122 | 719 | 108 | 29 | 114 |
| 45:00.0 | 1,920 | 2:20.6 | 126 | 733 | 111 | 29 | 120 |
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Workout Graph
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UT2 Session: