Paolo Bramucci 1000m row
1,000
Meters
5:47.1
Time
2:53.5
Pace
51
Calories
95
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 112 |
March 17, 2026 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 51 | 23 | 95 |
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 25 | 25 | 95 |
| 2:57.2 | 1,000 | 2:57.2 | 63 | 516 | 26 | 23 | 95 |
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CD