Paolo Bramucci 2:00 row
246
Meters
2:00.0
Time
4:03.9
Pace
12
Calories
86
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 110 |
March 17, 2026 00:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 246 | 4:03.9 | 24 | 383 | 12 | 19 | 86 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 6 | 20 | 85 |
| 2:00.0 | 118 | 4:14.2 | 21 | 373 | 6 | 18 | 87 |
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Recovery