Paolo Bramucci 1000m row
1,000
Meters
5:20.0
Time
2:40.0
Pace
53
Calories
95
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 115 |
March 17, 2026 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 53 | 24 | 95 |
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 26 | 26 | 95 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 583 | 27 | 24 | 96 |
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Workout Graph
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CD