Paolo Bramucci 1000m row
1,000
Meters
5:40.9
Time
2:50.4
Pace
51
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 115 |
March 23, 2026 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.9 | 1,000 | 2:50.4 | 71 | 543 | 51 | 24 | 96 |
| 2:47.5 | 500 | 2:47.5 | 74 | 556 | 25 | 25 | 96 |
| 2:53.4 | 1,000 | 2:53.4 | 67 | 531 | 26 | 24 | 96 |
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CD