Paolo Bramucci 1000m row
1,000
Meters
5:03.7
Time
2:31.8
Pace
54
Calories
92
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 116 |
March 23, 2026 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 54 | 27 | 92 |
| 2:31.5 | 500 | 2:31.5 | 101 | 646 | 27 | 27 | 91 |
| 2:32.1 | 1,000 | 2:32.1 | 99 | 642 | 27 | 27 | 93 |
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WU