Paolo Bramucci 1000m row
1,000
Meters
5:28.9
Time
2:44.4
Pace
52
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 116 |
March 28, 2026 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 52 | 25 | 95 |
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 26 | 25 | 95 |
| 2:44.7 | 1,000 | 2:44.7 | 78 | 569 | 26 | 25 | 95 |
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Workout Graph
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CD