Paolo Bramucci 2000m row
2,000
Meters
9:16.4
Time
2:19.1
Pace
116
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 117 |
March 28, 2026 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 116 | 28 | 108 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 29 | 28 | 108 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 29 | 28 | 109 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 29 | 29 | 109 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 29 | 28 | 108 |
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Workout Graph
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Freestyle short row to end the day.