Paolo Bramucci 1000m row
1,000
Meters
6:49.4
Time
3:24.7
Pace
50
Calories
82
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 115 |
March 31, 2026 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:49.4 | 1,000 | 3:24.7 | 41 | 440 | 50 | 20 | 82 |
| 3:12.2 | 500 | 3:12.2 | 49 | 469 | 25 | 22 | 85 |
| 3:37.2 | 1,000 | 3:37.2 | 34 | 417 | 25 | 19 | 80 |
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Workout Graph
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Recovery