Paolo Bramucci 1000m row
1,000
Meters
4:53.0
Time
2:26.5
Pace
55
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 116 |
April 09, 2026 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 55 | 26 | 102 |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 27 | 26 | 101 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 697 | 28 | 27 | 104 |
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WU